The Dandelion is not just another weed. Even though it is often eradicated at all costs, cursed for its stubbornly long taproots, and has a reputation for invasiveness, the benefits of a dandelion are many. They are edible from root to flower, encourage biodiversity, and protect the soil!
In fact, in France (and many other countries around the world), Dandelions are grown in gardens for their leafy greens are commonly used in soups, salads, and quiches. The flowers can be used to make tea, soaps, lotions or even a salve that is known to sooth sore muscles, arthritic joints and chapped skin. They are a good source of calcium, potassium, vitamin A, and vitamin C and many studies have shown that they help reduce inflammation, aid in blood sugar management, help reduce cholesterol, promote liver health and lower blood pressure. Whats not to love?!
Dandelions also play an important role in the livelihood of many ecosystems. They encourage biodiversity and as they are one of the first plants to bloom in the spring, they are an essential source of food for bees and other pollinating insects in the early months of the year, when other plants have yet to bloom.
These little guys have also been found to help create drainage pathways in compact soils, which can help in preventing ground water stagnation and potential puddling in your yard or garden. So especially if you’re growing root vegetables (radishes, carrots, potatoes, etc.) in dense soil in your garden, then you can really benefit by leaving those little yellow flowers to work their magic!
These little guys have also been found to help create drainage pathways in compact soils, which can help in preventing ground water stagnation and potential puddling in your yard or garden. So especially if you’re growing root vegetables (radishes, carrots, potatoes, etc.) in dense soil in your garden, then you can really benefit by leaving those little yellow flowers to work their magic!
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